There are many studies showing the benefits of listening to music while working out. Personally, music has always helped me get in the zone and push harder during my workout, and I can’t stand when I have to workout without my headphones.
I love all types of music and have certain songs I listen to regularly… but I’ve recently become addicted to trap music. If you aren’t familiar with trap music, it’s a combination of rap/hip-hop + dubstep + techno + BASS all mixed up, extremely upbeat. Without further ado…
Here are 6 trap songs for your gym playlist to get you pumped during this week’s workouts:
Hope you enjoy these! What are you listening to?