Chicken Tortilla Soup Recipe

This will be the most amazing chicken tortilla soup you’ve ever had; a healthy choice & super easy to make. You can’t go wrong here. Make a lot, because you and whomever you choose to share it with [if you do] will enjoy!

Ingredients:Chicken Tortilla Soup

  • Roasted rotisserie chicken
  • 1 can Diced Mexican tomatoes
  • 1 can Creamed corn
  • 1 can Northern beans
  • 1 can Black beans
  • 1 can Kidney beans
  • Chopped green chilies (7oz can)
  • Chicken broth (16 oz)
  • 1 envelope of Taco Seasoning
  • 1 envelope of dry Hidden Valley ranch dressing

Instructions:

Shred a rotisserie chicken and put it into a crockpot, add all of the ingredients in, mix it up & let it cook for several hours on low/medium heat.

[Pro tip: leave it on low heat all night and eat it the second day!]

Serve hot. If you want to top it with shredded cheese and melt it in the microwave a little. If you are someone who can afford the carbs, then add in some crumbled up Fritos.

Nutrition:

This is obviously a very high protein dish & is also very high in fiber due to all the beans! It is low carb as well [Don’t forget, Carbs – Fiber = Net Carbs; lots of fiber in those beans], especially if you do skip the Fritos!

Thanks for reading!

Please comment below & tell me how you liked it or tweet at me. I hope you enjoy it!

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2 Responses to Chicken Tortilla Soup Recipe

  1. Cindy Budine January 15, 2015 at 10:16 pm #

    Austin, do you have the nutritional info for this soup? I know with the cream corn, it will have higher carb values, but would like to know all nutritional values so I can see if it’s something I can actually eat.
    Thanks!

    • Austin Evans January 20, 2015 at 7:16 pm #

      Cindy, I should figure it out next time I have it, but have not yet unfortunately! You are correct though, the can of creamed corn will add some carbs to the whole soup (I believe around 40g). Obviously divided into the servings, it still won’t be high in carbs but maybe using a half of the can or even skip the corn wouldn’t be a bad idea!

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