Tag Archives | Catabolic

anabolic vs catabolic

Anabolic vs Catabolic

Anabolic vs Catabolic: What’s it mean? When people hear the term “anabolic” they immediately think “OMG STEROIDS!!!”(or have no clue…) But newsflash: Anabolism is a metabolic state that your body either is or isn’t in right this second. And if you aren’t in an anabolic state right now, than you’re in a catabolic state, another metabolic […]

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Stop Counting Calories!

STOP COUNTING CALORIES!!!

If you are “dieting” and are strictly doing it by counting calories, please stop! Let’s take a typical situation here in America: You are having a busy day and go to a drive-thru for your late lunch (on your strict 1500 calorie diet), you decide to order a burger with a side of fries and […]

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