Tag Archives | Improvement

Leg Day

The Always Dreaded ‘Leg Day’

In the past, I have never enjoyed leg day. In fact, against all the grains of bodybuilding, physique building, & overall aesthetics, I have even gone long periods of time where I’ve skipped training legs over the years… I know, I know, you don’t have to tell me, I’ve heard it all: “You can’t legend […]

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